hi everyone! my name is annie and i'm getting fit, on a healthy way. i'm not one
of those people who eat a chocolate or a ice cream or a dessert and don't be regret,
cause I do regret, really badly, and I hate that feeling, so i'm learning saying 'no'.
it's just the way I am, and no one can change that!

★ 127.8 lb - 125.6 lb - 123.2 lb - 121 lb - 118.8 lb - 116.6 lb - 114.4 lb - 112.2 lb -110 lb

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healthy-is-sexy:

Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.

(via goodbye-gut-hello-happiness)

Posted 1 week ago 5,022 notes REBLOG
Push through. Pain is temporary, pride is forever.
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